I’m back…bending!

nykiyoga

About a year ago I fell in love with yoga, hot yoga to be exact. Yoga always felt like a snore until I found Red Hot Yoga in Atlanta, GA. Yesterday I returned after my four month absence in Liberia.
I am still very drawn to the challenge of pretzel like positions in a 105 degree room. I am particularly fond of the peaceful minutes at the end of every class in which a beautiful scripture like passage is read. I lay there still and silence all my doubts.
Yoga is my Sunday service. For now I’m a baby yogi and excited about my journey with this beautiful practice.

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